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Untitled 2 CAPPINO PHYSIOTHERAPY AND WELLNESS CENTER Offering: Physiotherapy, Osteopathy, Massage Therapy, Dietetics, Acupuncture, Medical and Laboratory Services

  • Conveniently open 6 days a week, 7am to 9pm on weekdays!
  • Benefit from uninterrupted sessions in private treatment rooms and a relaxing post-treatment area
  • Online booking tool allows you to book an appointment online 24/7

We’ve designed some services and will work with your coach to meet your specific needs: PERSONALIZED Athletic Performance Meal Packages with a registered dietitian, physiotherapists EQUIPPED to get you back on your feet faster, and massage therapists EXPERIENCED with massage techniques to meet your training needs, such as Sports Massage and Shiatsu. Plus, L’Usine CrossFit members benefit from 10% off any massage. For more information: www.cappinophysio.ca or call 514-684-9073.   Bistro Fit   RESTAURANT LE BISTRO FIT

Le Bistro Fit serves up healthy food to complement an active lifestyle. Reboot or relax in our restaurant, or check out our convenient snack bar on the fly. Fresh dishes and wraps are always available for take-out from our pick-up counter.

For those wishing to have a seat, we have a full-service restaurant with a healthy, fresh and delicious à-la-carte menu. Our restaurant and snack bar also serves up specialized protein shakes in flavourful combinations you won’t be able to resist.

Come by and enjoy a healthy meal, grab a wrap, or drop by to pick up a quick snack and an energy drink – Le Bistro Fit serves breakfast, lunch, dinner and everything in between. For more information, visit www.lebistrofit.com

Screen Shot 2014-07-20 at 3.01.11 PM   FITNESS CITY SUPPLEMENTS

Fitness City (www.fitnesssupplements.ca) is home to a new state-of-the-art Supplements Pro Shop, filled to the brim with everything you need to get yourself equipped and ready to workout. The Fitness City Supplements pro shop is the largest supplements store in the west island.

The Fitness City Supplements pro shop carries all the major Canadian and American sport supplement brands in a variety of proteins, creatines, glutamines, weight gainers, fat burners, multivitamin and mineral packs, and endurance boosters.

Our pro shop also features gloves, lifting straps, belts, and a wide range of other training accessories. And, we of course carry T-shirts, caps, jackets, and training bags from the signature Monster Gym clothing line.

Come browse the store and let our friendly staff help you find the best gear for you. If you have any questions about equipment, pricing, or, stock, don’t hesitate to call us at (514) 685-8928.

Monster   Monster Gym has been one of Montreal’s premiere fitness centres for nearly 20 years.

A leader in the health community, our family-owned business has grown from a small, 8000-square-foot gym to over 40,000-square-feet and we’re still getting bigger. Its empty shell measured 8000 square feet, had no air conditioning, no cardio equipment, and no fitness studio or classes. While we’ve grown from our humble beginnings to become the largest gym on the West Island, we’re as committed as ever to giving our customers that family vibe they’ve come to expect from Monster.

Monster Gym remains one of the only fitness centres in Canada open 24/7, membership costs are still the lowest in town, and your rate can be locked in for the rest of your gym life. With state-of-the-art equipment and specialized training available for everyone from beginners to bodybuilding experts, and rates that won’t ever increase, there’s no reason for you to put off getting fit. Life’s better when you work out.

Even with all this growth, Carmine, the owner, has made it a priority to ensure that the feel and vibe of the gym is and will always be inviting and friendly; keeping rates low and staying in tune with his belief that working out should be available to everyone. Monster is, at its core, a family, and Carm wants to keep it that way. That commitment to his customers extends to helping the community as well. Monster Gym is proud to support the Children’s Wish Foundation, the Crohn’s and Colitis Foundation, and Big Sisters and Big Brothers of the West Island.

With the most high-end equipment, the most hours, and the most competitive prices in Montreal, Monster Gym doesn’t just set the bar. Monster is the bar. Call us now at 514-421-0014 to get the body you deserve!

Monster Gym’s Facilities including: sauna, steam room, lap pool, indoor track, outdoor gym, and more! DSC_00006DSC_0029 DSC_0054 DSC_0116 outside1